The summer season is upon us, and while we are still coming to terms with the fact that it will look a bit different this year, we are also looking forward to spending more time in our backyards and getting creative in our summer kitchens.
The term Shinrin-yoko, which translates in English as Forest Bathing, was coined in 1982 by the Japanese government in part as a corrective therapeutic action to a then recognized public health crisis.
The appearance of dandelion flowers can be a signal for some to get out the lawn mower, but for us herbalists, it’s a call to make fritters!
Guest blog – by Mercedes Miles Mack
Working with my ancestors feels like being in the sun. It feels like being in alignment with the person I have always dreamed of being. Plugged into mystery, magic and play; the real allure of being alive.
by Jovial King
Are you fantasizing about starting a garden this year but not sure where to begin? Not to worry! There are many ways to participate in the gardening resurgence even if you don’t know the first thing about soil science or pollinators...
This whole new way of life has been a good reminder that we can’t control the circumstances around us, but that we can control our reactions and how we take care of ourselves.
Spring is here as far as the calendar is concerned, but it is still quite chilly and brown in Vermont. It is what we call “mud season”, when the snow melts and everything is brown and mucky as the earth thaws and comes to life once again.
Dandelions are weeds. And a good thing too! They are common, and easy to get to know. But being weedy, many folks resist their springtime show,
You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other.
In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community. As herbalists, our role has always been to empower people so that they feel confident in how to take care of their bodies...
Spring is a time of waking up; of bursting forth into the world. Winter’s stillness is replaced by a surge of energy and action...
Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this--“constructive interference” of waveforms leading to a pleasing synergy--seems far away from our day-to-day.