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DIY Cider Vinegar Bitter Tonic

by Urban Moonshine October 21, 2021

cider vinegar excerpt

Make your own alcohol-free digestive bitters

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Adrenal Balance

by Guido Masé September 07, 2021

Adrenal Balance

Our two adrenal glands are located on top of each kidney. From this perch, they not only have access to a rich blood supply, but are also close to the site of fluid and mineral balance in the body. 

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Science Update: Moonlight

by Guido Masé August 20, 2021

Moonlight excerpt

Life on earth would be quite different without our natural satellite. Most would agree that the daily rising and falling of the moon...

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Herbal Energy Bars

by Aisling Badger June 11, 2021

Energy Tonic Bars Excerpt

It's summertime, which means we are on the GO—packing in all the summer fun, outdoor adventures, and finding rest and renewal where we can. 

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7 Natural Solutions for Fatigue and Low Energy

by Aisling Badger May 25, 2021

Feeling tired and thinking about that 2 pm coffee? Dealing with a general sense of burnout and running on fumes? Herbs can help improve your energy, focus, and stamina.

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Digestive Bitters—5 things you need to know

by Urban Moonshine May 14, 2021

5 things to know about bitters

Herbal Medicine? Digestive Bitters? These terms often raise more questions than answers. Here are the top things you need to know about digestive bitters if you're bitter curious or just need a little reminder of why you were so excited to buy that bottle of bitters a few months ago

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Citrus Olive Oil Cake for the Spring Equinox

by Aisling Badger March 15, 2021

Citrus Bitters Olive Oil Cake

A favorite Olive Oil Cake with Vanilla Honey Butter Frosting. A lemony treat for springtime celebration.

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Welcoming Spring with Herbs

by founder, Jovial King March 11, 2021

welcome spring with herbs

Aww, springtime! One of the herbalist's favorite times of the year. It’s a time to dig fresh spring roots, marvel at the first courageous spring flowers and most of all increase the flavor of bitterness in your diet to flush out the stagnation of winter.

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Spring Tonics

by rachael keener February 24, 2021

spring tonics excerpt

Bitter and nutrient-packed greens come to life, and for those of us paying attention to nature’s hints, provide us with delicious and nutritious Spring tonics.

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February Things We Love

by Jovial King February 16, 2021

February Things We Love

What keeps us Vermonters sane through the dark days of winter, freezing temperatures and piles of snow? Dreaming about planting our gardens in the spring.

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Mood-Brightening Herbal Beverages for Late Winter

by Aisling Badger February 12, 2021

mood-brightening-beverages

These late winter months often tease us with spring like sunshine but mostly consist of snowstorms, freezing temps, and gray skies. Our moods tend to be a little all over the place, too, leaving our bodies in confusing states. As we await the arrival of spring, 

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Solutions: Four Herbs To Calm Your Nervous Stomach

by Aisling Badger February 02, 2021

Calm Tummy Bitters in hand with chamomile 

We all know the feeling; we get a little queasy or bloated, there's a tight knot in the pit of our belly or those nervous butterflies. Herbs are here to help--find out which ones are our favorites to soothe and calm an upset tummy. 

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