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We all know the feeling when we smell or taste something pleasing—it’s instant enjoyment, and grounds you into the present moment. This is the reason why herbalists love aromatic plants...
Treat your gut with respect using bitters, spices, and prebiotic fiber
So close are we to our guts that, most of the time, we don't even know they're working. We get hungry (maybe), we eat, we eliminate...
In truth, all of our bitters contain bitter, digestive supporting herbs and will help ensure great digestive health, but depending on your tendencies or preferences, there are some that may be a better choice than others. When it comes to digestive woes, herbs are among your best allies...
Our herbal medicine cabinet is one of the most important places in our home. Here are some perfect recipes to keep things simple and effective...
While at the solstices the day length seems to stall, at the equinox things shift fast. Depending on your latitude (we're up north in Vermont), days grow longer six minutes at a time...
Identifying and honoring “sacred” places in our lives, and bringing plants into the ritual of celebration, is a traditional tool that builds life and resilience wherever it is employed, helping to protect endangered botanical species and preserve sensitive ecologies.
Building your own herbal apothecary is one of the great joys of being an herbalist.
In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community.
Meet some medicinal herbs that can keep you healthy all year long.
Care for yourself this winter with these mood lifting beverages.
We’ve known for a long time that primates (humans included) use plants medicinally, but insect self-medication is a relatively new discovery. This observation is remarkable in and of itself: these wooly bears are behaving like herbalists, seeking out medicinal species to treat their infection.
Traditional Medicinals, a leading seller of wellness teas, recently acquired the assets of Burlington-based Urban Moonshine, an herbal lifestyle brand best known for organic bitters and herbal tonics...
Over the last two decades we have seen interest in digestive bitters continue to grow. This is fantastic, and we’re hoping it indicates an increasing appreciation...
