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Enjoy these two soothing digestive recipes made with Urban Moonshine Bitters this season. Your guests will leave your home well nourished, and comfortable after the holiday feast!
Studying or practicing herbalism is a vibrant, deeply fulfilling and action-oriented art, and is easily accessible to most people. While there is a wealth of information to be found through online learning and in books, there's something to be said for tapping into the plant community around you.
Autumn is the time to ground down and return to our inward selves. After the ethereal light and abundant days of summer, we start to prepare for the darker days ahead. It’s the best time of year to set intentions, get quiet, create and manifest dreams, and to re-commit to healthy habits...
When I picture our microbiome, I see great herds like the zebra and wildebeest that populate the savannah: this is what the flora is, really, more than a garden. It's a series of waves of intermingling populations, and instead of the grasses of the savannah, the foundation of their food chain comes from what we eat, along with healthy layer of mucus...
There is a long tradition in herbal medicine of using herbs and mushrooms around times of seasonal change, or during travel, to support great immunity and thereby keep the physiology strong and resilient.
An immune-supporting, nutritive and medicinal broth that's perfect for using in soups or enjoying on its own.
Autumn is the time of year when plants' energies are focused back into the roots; thus, fall is when the roots’ medicinal qualities are most potent.
Two fantastic immune products for different uses! This chart teaches your more about Immune Tonic and Immune Zoom.
New England is rich in apples, and every fall, pressed and fermented into cider, he had access to endless quantities of raw, natural vinegar. Some of the classic uses...
The liver, a three-pound sponge full of blood that is lodged just around the lower right ribs, is our tireless defender. It daily throws itself in front of a barrage of chemistry...
In the plant world, plants are shedding vegetation and focusing energy into their roots for the reserves to make it through winter. These roots are fortifying and support our immune systems...
Tonic herbalism is all about taking simple initiative to care for your well-being. Many herbs and virtually all medicine focuses on sickness...
