Blog
How to take a tincture & why
When we think about using herbs in our everyday life, there are a few ways that come to mind; fresh harvest from the garden, herbal infusions (tea) and herbal tinctures....
How to take a tincture & why
When we think about using herbs in our everyday life, there are a few ways that come to mind; fresh harvest from the garden, herbal infusions (tea) and herbal tinctures....
Bitters and digestive juices
We take digestion for granted, but it's not an easy task: we consume a range of foods, at different times, under changing circumstances. Balancing all these variables, our guts distil...
Bitters and digestive juices
We take digestion for granted, but it's not an easy task: we consume a range of foods, at different times, under changing circumstances. Balancing all these variables, our guts distil...
Aromatic herbs for stress and mood
We know there are many herbs that can affect mood. Some, like coffee, are strong energizers. Others, like kava, are powerful relaxers. But there is a whole class of medicinal plants--the...
Aromatic herbs for stress and mood
We know there are many herbs that can affect mood. Some, like coffee, are strong energizers. Others, like kava, are powerful relaxers. But there is a whole class of medicinal plants--the...
Top 6 herbs for your microbiome
When I picture our microbiome, I see great herds like the zebra and wildebeest that populate the savannah: this is what the flora is, really, more than a garden. It's a...
Top 6 herbs for your microbiome
When I picture our microbiome, I see great herds like the zebra and wildebeest that populate the savannah: this is what the flora is, really, more than a garden. It's a...
DIY Immune Broth + Simple Soups
An immune-supporting, nutritive and medicinal broth that's perfect for using in soups or enjoying on its own.
DIY Immune Broth + Simple Soups
An immune-supporting, nutritive and medicinal broth that's perfect for using in soups or enjoying on its own.
Bitters vs. Digestive Enzymes
Our digestive systems often need a little extra support. Sometimes it’s an aching belly that signals to us that our digestive systems could use a little help.
Bitters vs. Digestive Enzymes
Our digestive systems often need a little extra support. Sometimes it’s an aching belly that signals to us that our digestive systems could use a little help.
