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Aww, springtime! One of the herbalist's favorite times of the year. It’s a time to dig fresh spring roots, marvel at the first courageous spring flowers and most of all increase the flavor of bitterness in your diet to flush out the stagnation of winter.
Bitter and nutrient-packed greens come to life, and for those of us paying attention to nature’s hints, provide us with delicious and nutritious Spring tonics.
What keeps us Vermonters sane through the dark days of winter, freezing temperatures and piles of snow? Dreaming about planting our gardens in the spring.
These late winter months often tease us with spring like sunshine but mostly consist of snowstorms, freezing temps, and gray skies. Our moods tend to be a little all over the place, too, leaving our bodies in confusing states. As we await the arrival of spring,
We all know the feeling; we get a little queasy or bloated, there's a tight knot in the pit of our belly or those nervous butterflies. Herbs are here to help--find out which ones are our favorites to soothe and calm an upset tummy.
Golden Milk, or Turmeric Milk, is a traditional Indian and Ayurvedic beverage typically drunk before bed and has recently gained momentum here in the West.
Two fantastic immune products for different uses! This chart teaches your more about Immune Tonic and Immune Zoom.
Many of us are very lucky: we feel safe in our homes, have access to a reliable food supply (in some cases even delicious, locally-produced fare), and can count on friends and family to provide support and companionship.
Like many of us, the visionaries at the heart of Ancestral Apothecary School have had a turbulent year. It is no small feat for herbalists, trained through deep, physical connection with the natural world, to move into the virtual domain of online classes:
to continue their work, the teachers had to retool their curriculum, build a new teaching platform, and spend long hours in front of glowing screens...
Ayurveda, the “science of life” and traditional healing system of the Indian subcontinent, is perhaps the oldest formal medical system on the planet...
Enjoy these two soothing digestive recipes made with Urban Moonshine Bitters this season. Your guests will leave your home well nourished, and comfortable after the holiday feast!
Have you ever had a craving for something and stopped to think about why you might be craving it? In holistic medicine, our cravings are viewed as signals for a deeper need that our body has; nourishment, energy, grounding, etc.