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Welcoming Spring with Herbs

by founder, Jovial King March 11, 2021

welcome spring with herbs

Aww, springtime! One of the herbalist's favorite times of the year. It’s a time to dig fresh spring roots, marvel at the first courageous spring flowers and most of all increase the flavor of bitterness in your diet to flush out the stagnation of winter.

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Spring Tonics

by rachael keener February 24, 2021

spring tonics excerpt

Bitter and nutrient-packed greens come to life, and for those of us paying attention to nature’s hints, provide us with delicious and nutritious Spring tonics.

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February Things We Love

by Jovial King February 16, 2021

February Things We Love

What keeps us Vermonters sane through the dark days of winter, freezing temperatures and piles of snow? Dreaming about planting our gardens in the spring.

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Mood-Brightening Herbal Beverages for Late Winter

by Aisling Badger February 12, 2021

mood-brightening-beverages

These late winter months often tease us with spring like sunshine but mostly consist of snowstorms, freezing temps, and gray skies. Our moods tend to be a little all over the place, too, leaving our bodies in confusing states. As we await the arrival of spring, 

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Solutions: Four Herbs To Calm Your Nervous Stomach

by Aisling Badger February 02, 2021

Calm Tummy Bitters in hand with chamomile 

We all know the feeling; we get a little queasy or bloated, there's a tight knot in the pit of our belly or those nervous butterflies. Herbs are here to help--find out which ones are our favorites to soothe and calm an upset tummy. 

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DIY Golden Milk with Immune-Supporting Herbs

by Aisling Badger January 27, 2021

Golden milk in white mug with Immune Tonic 

Golden Milk, or Turmeric Milk, is a traditional Indian and Ayurvedic beverage typically drunk before bed and has recently gained momentum here in the West.

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Learn More About Our Immune Products

by Vicki Kuskowski January 13, 2021

Immune Tonic vs Immune Zoom

Two fantastic immune products for different uses! This chart teaches your more about Immune Tonic and Immune Zoom.

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Soothing occasional anxiety with herbs

by Guido Masé December 16, 2020

Soothing Anxiety with herbs

Many of us are very lucky: we feel safe in our homes, have access to a reliable food supply (in some cases even delicious, locally-produced fare), and can count on friends and family to provide support and companionship. 

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Supporting each other, honoring the traditions

by Guest December 15, 2020

Interview with Ancestral Apothecary School

Like many of us, the visionaries at the heart of Ancestral Apothecary School have had a turbulent year. It is no small feat for herbalists, trained through deep, physical connection with the natural world, to move into the virtual domain of online classes: 

to continue their work, the teachers had to retool their curriculum, build a new teaching platform, and spend long hours in front of glowing screens...

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New Research Using Electronic Taste Perception (the “e-tongue”) Explores Ayurvedic Rasas (“tastes”)

by Guido Masé December 14, 2020

New Research Using Electronic Taste Perception

Ayurveda, the “science of life” and traditional healing system of the Indian subcontinent, is perhaps the oldest formal medical system on the planet...

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Soothing Digestive Recipes For The Holidays

by Aisling Badger November 30, 2020

UM Digestive Bitter Chews

Enjoy these two soothing digestive recipes made with Urban Moonshine Bitters this season. Your guests will leave your home well nourished, and comfortable after the holiday feast!

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Expanding your palate and the 6 healing tastes

by Aisling Badger November 19, 2020

Expanding your palate and the 6 healing tastes

Have you ever had a craving for something and stopped to think about why you might be craving it? In holistic medicine, our cravings are viewed as signals for a deeper need that our body has; nourishment, energy, grounding, etc. 

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