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Digestive Bitters—5 things you need to know

Digestive Bitters—5 things you need to know

Herbal Medicine? Digestive Bitters? These terms often raise more questions than answers. Here are the top things you need to know about digestive bitters if you're bitter curious or just...

Digestive Bitters—5 things you need to know

Herbal Medicine? Digestive Bitters? These terms often raise more questions than answers. Here are the top things you need to know about digestive bitters if you're bitter curious or just...

The Gut and Immune Connection

The Gut and Immune Connection

You may have heard about the gut-brain connection and that the health of our bellies has an impact on our moods, but what about the gut's role in the health...

The Gut and Immune Connection

You may have heard about the gut-brain connection and that the health of our bellies has an impact on our moods, but what about the gut's role in the health...

Bitter Love

Bitter Love

My grandfather (the American one) had many diverse interests, ranging from sports, to finance, and many in between. I fondly recall his passion for history: walking around Kansas City, he'd...

Bitter Love

My grandfather (the American one) had many diverse interests, ranging from sports, to finance, and many in between. I fondly recall his passion for history: walking around Kansas City, he'd...

Bitters and digestive juices

Bitters and digestive juices

We take digestion for granted, but it's not an easy task: we consume a range of foods, at different times, under changing circumstances. Balancing all these variables, our guts distil...

Bitters and digestive juices

We take digestion for granted, but it's not an easy task: we consume a range of foods, at different times, under changing circumstances. Balancing all these variables, our guts distil...

Top 6 herbs for your microbiome

Top 6 herbs for your microbiome

When I picture our microbiome, I see great herds like the zebra and wildebeest that populate the savannah: this is what the flora is, really, more than a garden. It's a...

Top 6 herbs for your microbiome

When I picture our microbiome, I see great herds like the zebra and wildebeest that populate the savannah: this is what the flora is, really, more than a garden. It's a...

Bitters vs. Digestive Enzymes

Bitters vs. Digestive Enzymes

Our digestive systems often need a little extra support. Sometimes it’s an aching belly that signals to us that our digestive systems could use a little help.

Bitters vs. Digestive Enzymes

Our digestive systems often need a little extra support. Sometimes it’s an aching belly that signals to us that our digestive systems could use a little help.