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As fall moves on, some folks complain that the days get short. But think about the longer nights! You can feel them now. When the moon is full, the arc it traces lasts from sunset to sunrise, instead of getting drowned out early by the insistent, enthusiastic July sun. We get the full harvest moon, shining over the fields with its gift of extra light to gather the grain.
Now that fall is here and we are readying ourselves for winter and slowing down, it’s a good time to look at our sleep patterns and see how they can be improved.
An immune-supporting, nutritive and medicinal broth that's perfect for using in soups or enjoying on its own.
We all know the feeling when we smell or taste something pleasing—it’s instant enjoyment, and grounds you into the present moment. This is the reason why herbalists love aromatic plants...
