Soothing occasional anxiety with herbs

by Guido Masé December 16, 2020

Soothing Anxiety with herbs

Many of us are very lucky: we feel safe in our homes, have access to a reliable food supply (in some cases even delicious, locally-produced fare), and can count on friends and family to provide support and companionship. 

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8 Herbal Immune Support Protocols

by Aisling Badger March 10, 2020

Herbal Immunity

In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community. As herbalists, our role has always been to empower people so that they feel confident in how to take care of their bodies...

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Bitters and digestive juices

by Guido Masé January 02, 2019

Bitters digestive juices

We take digestion for granted, but it's not an easy task: we consume a range of foods, at different times, under changing circumstances. Balancing all these variables, our guts distil macronutrients (proteins, fats and carbs) and process micronutrients and phytochemicals. 

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