This works great to calm a tense or anxious mood quickly. I just bought a bigger bottle of it.
Simmer Down tonic has been my rock through stressful times. It's efficacy is undeniable; within minutes I notice my thoughts slowing down, my muscles releasing tension ,and just feeling more grounded. The high quality adaptogens make an immediate difference; this product is a great example of why professionally blended herbal extracts are so valuable to me in my holistic health journey.
I take a shot of Simmer Down Tonic on my commute home from work every day. It helps me unwind from stress. After a shot I feel calm and ready for my transition to home interactions and obligations.
Simmer Down Tonic is absolutely the best for people (like me) who are going, going, going. I typically work until later in the evening and when I get home, my brain isn't quite ready to turn off. My physical body is always tired by the end of the day after exercising/adventuring/running around, so I have no problem laying down by 11pm; however, I have to adjust to the silence and lack of stimulation in my head. That's when I take a sip of my Simmer Down Tonic. The taste of tulsi and skullcap create a signal that it's time to relax and let the day go--so soothing! I even have my boyfriend hooked on this stuff (and I can't get him to take Bitters)!
I love the Simmer Down Tonic in the late afternoon to help me switch gears from on-the-go to chill without feeling too groggy. Its' unique taste is great in tea, club soda, or by itself! Sometimes I take just a spray, and other times I take a measured dose of 5ml, depending on my tension level. I think that the Simmer Down Tonic is a great precursor to Hit the Hay Sleep Support if I have been having trouble getting quality rest.