This tonic helps you power down and get a restful sleep.
When taken consistently it helps to calm my entire system. It was a gradual effect. I really really like the combo of adaptogen and nervines.
My husband and I have both been taking this in the evening, a couple of hours before bed. It has definitely helped us shake off the day and calm down.
I am happy to say this has really helped my husband calm down and get to bed. He is so much more positive and engaged when he can relax. Thank you for a great herbal remedy for his well being!
I take this with water before I head to bed each night. I feel so refreshed and rested in the morning!