Because stress and change will always be a part of human life, the key to not letting it affect our quality of life is through adaptability. One of the single most central attributes to living a good life is to maintain a life of balance. When we don't support ourselves during periods of stress, some of the juiciest and richest aspects of life fizzle out...
Now that fall is here and we are readying ourselves for winter and slowing down, it’s a good time to look at our sleep patterns and see how they can be improved.
Winter is the perfect time to focus on our dreams and rebuild our energy through deep slumber. Here are our favorite herbs that support dreaming potential...
Wow! I’m impressed, some nights I had a racing mind, then I take Hit the Hay and I sleep through the night!!
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Laura
Sweet Dreams
I think this a good formula that helps address my very light sleeping and I feel refreshed in the morning after taking the prescribed dosage. I wish it was stronger - but seems to help!
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Issy N.
Love it! Hit The Hay!
A very nice way to be gently coaxed to sleep! Love all the formulas I have tried, especially the bitters!
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Darian S.
Great product
Well packed
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Lisa M.
Hit The Hay
I like it. It does help me with occassional sleeplessness. It could be a little stronger.