The Wild Medicine Solution
Healing with Aromatic, Bitter, and Tonic Plants
By Guido Masé
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health.
- Explains how 3 classes of wild plants—aromatics, bitters, and tonics—are uniquely adapted to work with our physiology because we coevolved with them
- Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures
- Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate