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Supporting normal, healthy lung function is an important daily consideration. Our bronchial tree is working every minute of every day...
As the seasons change from sunny summer fun to colder, cozier days, I’m sure to stock plenty of immune supporting herbs in my herbal pantry...
Health tonics are making a revival right now, and for good reason. A majority of herbal formulas geared toward immunity are designed to support you after your health has taken a dive.
It’s pollen season. And if that doesn’t sound like good news to you, well, don’t get too disheartened yet. As experienced herbalists are happy to tell you...
As a lover of plants, a lover of art, and a total foodie (with a sometimes unfortunate sweet tooth!), making candied rose petals tops my “to make” list in the summer...
Love potions and aphrodisiac elixirs can be found in nearly every culture throughout time. It makes sense that records of these sexually stimulating formulas...
A healthy digestive tract is key to supporting system-wide health in your body, and when people eliminate certain foods from their diet, it is often...
The human body is rather ingenious in how it functions. Quite miraculous, in fact, are all of the given ways which our body hums, ticks, and morphs along...
Why is it that the wafting smell of a home cooked meal, a bouquet of showy, aromatic flowers, or the sweet smell of a blossoming linden tree on a balmy day...
Summer is a time of bounty, joy and spontaneity. The world around us flowers and ripens, beckoning us to follow suit and urging us not to miss out...
Tonic herbalism is a way of life here at Urban Moonshine. There is a constant abundance of tea brewing, bitters being taken...
If we live in a world where the only constant is change, then adaptability is one of the single most central qualities to...