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Sleep latency: This term refers to the delay between getting into bed and actually falling asleep. The most common way to address this is with sedatives...
After the long Northeast winter and this year’s chilly and hesitant spring, the arrival of the bright, expansive energy of early summer feels like a golden nectar...
Simmer Down Tonic offers daily, long-term nervous system support for less stress and more rest. Joy Tonic offers fast-acting support when stress leads to worry and tension...
Wondering what to do with your old Urban Moonshine bottles? One of our favorite uses is to turn them into vases...
Spring is a time of bursting forth. If you made the best of winter, then you hovered quietly and with introspection refining your truest wants...
I am writing from rural Tanzania, on the edge of the Serengeti, sitting at a small desk in a corner of the Wasso district hospital, surrounded by roots, powders...
Urban Moonshine’s team of herbalists have been extra busy these days so that you can slow down. How’s that? We’ve been refining two incredible new herbal formulas…
If you wanted to get your body into good physical fitness, would you choose to exercise vigorously for 1-2 weeks of the year and otherwise remain inactive?...
Whether you’re a countertop gardener, a community garden goer, or your backyard is a lively mosaic of herbs, flowers and veggies in the summer months...
If Urban Moonshine had to pick a mascot, it would probably be the dandelion. Dandelion root is an iconic bitter traditionally used to support liver health and clear skin.
Traditionally, the days around the Vernal Equinox (mid to late March) and the month(s) after it were seen as a time of intense, rushing energy...
At Urban Moonshine, we recognize the relationship between the health of the individual and the health of the planet...
