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Adrenal Balance

by Guido Masé September 07, 2021

Adrenal Balance

Our two adrenal glands are located on top of each kidney. From this perch, they not only have access to a rich blood supply, but are also close to the site of fluid and mineral balance in the body. 

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Science Update: Moonlight

by Guido Masé August 20, 2021

Moonlight excerpt

Life on earth would be quite different without our natural satellite. Most would agree that the daily rising and falling of the moon...

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February Things We Love

by Jovial King February 16, 2021

February Things We Love

What keeps us Vermonters sane through the dark days of winter, freezing temperatures and piles of snow? Dreaming about planting our gardens in the spring.

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Mood-Brightening Herbal Beverages for Late Winter

by Aisling Badger February 12, 2021

mood-brightening-beverages

These late winter months often tease us with spring like sunshine but mostly consist of snowstorms, freezing temps, and gray skies. Our moods tend to be a little all over the place, too, leaving our bodies in confusing states. As we await the arrival of spring, 

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Soothing occasional anxiety with herbs

by Guido Masé December 16, 2020

Soothing Anxiety with herbs

Many of us are very lucky: we feel safe in our homes, have access to a reliable food supply (in some cases even delicious, locally-produced fare), and can count on friends and family to provide support and companionship. 

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November Things We Love

by Aisling Badger November 13, 2020

November Things we love

We have arrived in November, a true in-between time. The colorful leaves have fallen, the garden has been put to rest, and we are awaiting the first snowfall to make the landscape beautiful once again. We've gotten through an election, and we are still living through the stressful times of the COVID-19 pandemic. 

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January Things We Love

by Aisling Badger January 16, 2020

Things We Love January Excerpt

Welcome to a dew decade! It's been a healthy start, and we are enjoying the cozy nights, and setting new intentions for the year to come. With anxiety about the state of our world, we have been turning to some simple routines to nourish ourselves...

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November Things We Love

by Aisling Badger November 14, 2019

November things we love

We have arrived to November, a true in-between time. The colorful leaves have fallen, the garden has been put to rest, and we are awaiting the first snowfall to make the landscape beautiful once again. It's the start of the holiday season, and we find more time to spend with family and friends, indulging in lovingly-prepared meals, and cozying up to the warm fires of the season. 

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The Importance of Rest

by Aisling Badger August 19, 2019 1 Comment

California Poppy and The Importance of Rest
Now that fall is here and we are readying ourselves for winter and slowing down, it’s a good time to look at our sleep patterns and see how they can be improved.

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Science Update: The Benefits of Gardening

by Guido Masé May 06, 2019

Science Update -- The Benefits of Gardening

We have all heard that our moods (and even our thoughts) don’t live in our heads. For example, we’ve known for a while that serotonin...

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Rise Up In Spring: Thinking Like A Plant

by Guido Masé March 28, 2019

 

Rise Up in Spring--Thinking Like a Plant

Every spring, I dig up dandelions. When I started my first garden, this was an act of fear: “If I don’t get them out now,” I used to think, “they’ll dump seed everywhere!”

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Merry Mood Holiday Gift Guide

by Aisling Badger December 07, 2018

Merry Mood Gift GuideOur annual gift guides aim to make your holiday shopping personal, thoughtful, and healthy; for your friends and family, and the planet. Our bitters make great gifts, and our stress and mood tonics take it to a new level, as you gift with intention this year.

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