On Magic and Herbal Halloween Treats

by Aisling Badger October 21, 2020

Magic and Halloween Treats

Sometimes I think the Magic that comes with this particular time of year, late October, is the coziness of the nights spent by the fireplace, warm meals, and loved ones to snuggle up with. Moments like these call for celebration and gratitude, good wine, herbal tea, and the sweets that we let ourselves indulge in--guilt-free.

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August Things We Love

by Aisling Badger August 15, 2020

August things we love

August is all about slowing down to be present and savor the fleeting summer. Produce is at its peak, and the garden has become a bit wilder as we tend to weed less to try and keep up with the never-ending supply of vegetables. We’ve been busy preserving food, processing herbs, and indulging in outdoor meals.

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Herbal Cocktails & Mocktails

by Aisling Badger June 17, 2020

herbal cocktails

The summer season is upon us, and while we are still coming to terms with the fact that it will look a bit different this year, we are also looking forward to spending more time in our backyards and getting creative in our summer kitchens.

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Kid-Friendly Plant Projects for Spring

by Vicki Kuskowski May 07, 2020

Spring is here as far as the calendar is concerned, but it is still quite chilly and brown in Vermont. It is what we call “mud season”, when the snow melts and everything is brown and mucky as the earth thaws and comes to life once again.

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8 Herbal Immune Support Protocols

by Aisling Badger March 10, 2020

Herbal Immunity

In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community. As herbalists, our role has always been to empower people so that they feel confident in how to take care of their bodies...

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Spring Tonics

by Urban Moonshine February 24, 2020

Spring Tonics

Spring is a time of waking up; of bursting forth into the world. Winter’s stillness is replaced by a surge of energy and action...

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Adaptogens: an introduction

by Guido Masé February 19, 2020

Adaptogens excerpt

Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this--“constructive interference” of waveforms leading to a pleasing synergy--seems far away from our day-to-day. 

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February Things We Love

by Aisling Badger February 13, 2020

Urban Moonshine Things We Love February

February, observed as the month of love, should actually be an excuse to dive into self-care and self-love. Treating ourselves with kindness, new respect, and little indulgences make us better humans, and more able to be in conscious relationships with our partners, families, kids, and friends. 

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DIY Adaptogenic Hot Cocoa

by Aisling Badger February 05, 2020

simmer down hot chocolate

A calming, adaptogenic hot cocoa that nourishes and supports the nervous system.* It's the perfect thing to drink on our own for some self- love and care, or with a loved one. The combination of cardiovascular support from the cacao and nervous system support form adaptogens like ashwagandha, and tulsi makes for a delightful balance of herbal actions.*

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Herbal Recipes for Thanksgiving

by Aisling Badger November 19, 2019

herbal holiday recipes excerpt

It's the time of year when many of the simple joys of life become the heart and center of this season; spending time with family and friends, the coziness of winter, warm fires, mugs of mulled wine, and lovingly prepared meals. 

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Urban Moonshine's Guide to Edible flowers

by Aisling Badger July 18, 2019

Edible Flower excerpt

It's summertime, and as herbalists, it's our favorite time of year. Everyone moves at a slower, more relaxed pace, and we spend more time outside being active, enjoying the lush paradise of the outdoors. We're eating fresh food straight from our gardens, and local farms, and our favorites herbs, and flowers are blooming. 

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DIY Adaptogen Energy Balls

by Aisling Badger May 17, 2019

DIY energy adaptogen balls

These simple snacks are packed with fuel for on the go, before your workout or even just an afternoon pick me up. We combine the power of superfoods and herbs and offer a healthy alternative to a sugar-packed energy drink or shot. The secret ingredient: our herbal adaptogen formula, Energy Tonic!

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