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DIY Cider Vinegar Bitter Tonic

by Urban Moonshine October 21, 2021

cider vinegar excerpt

Make your own alcohol-free digestive bitters

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Herbal Energy Bars

by Aisling Badger June 11, 2021

Energy Tonic Bars Excerpt

It's summertime, which means we are on the GO—packing in all the summer fun, outdoor adventures, and finding rest and renewal where we can. 

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Spring Tonics

by rachael keener February 24, 2021

spring tonics excerpt

Bitter and nutrient-packed greens come to life, and for those of us paying attention to nature’s hints, provide us with delicious and nutritious Spring tonics.

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Soothing Digestive Recipes For The Holidays

by Aisling Badger November 30, 2020

UM Digestive Bitter Chews

Enjoy these two soothing digestive recipes made with Urban Moonshine Bitters this season. Your guests will leave your home well nourished, and comfortable after the holiday feast!

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On Magic and Herbal Halloween Treats

by Aisling Badger October 21, 2020

Magic and Halloween Treats

Sometimes I think the Magic that comes with this particular time of year, late October, is the coziness of the nights spent by the fireplace, warm meals, and loved ones to snuggle up with. Moments like these call for celebration and gratitude, good wine, herbal tea, and the sweets that we let ourselves indulge in--guilt-free.

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August Things We Love

by Aisling Badger August 15, 2020

August things we love

August is all about slowing down to be present and savor the fleeting summer. Produce is at its peak, and the garden has become a bit wilder as we tend to weed less to try and keep up with the never-ending supply of vegetables. We’ve been busy preserving food, processing herbs, and indulging in outdoor meals.

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Herbal Cocktails & Mocktails

by Aisling Badger June 17, 2020

herbal cocktails

The summer season is upon us, and while we are still coming to terms with the fact that it will look a bit different this year, we are also looking forward to spending more time in our backyards and getting creative in our summer kitchens.

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Kid-Friendly Plant Projects for Spring

by Vicki Kuskowski May 07, 2020

Spring is here as far as the calendar is concerned, but it is still quite chilly and brown in Vermont. It is what we call “mud season”, when the snow melts and everything is brown and mucky as the earth thaws and comes to life once again.

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8 Herbal Immune Support Protocols

by Aisling Badger March 10, 2020

Herbal Immunity

In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community. As herbalists, our role has always been to empower people so that they feel confident in how to take care of their bodies...

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Adaptogens: an introduction

by Guido Masé February 19, 2020

Adaptogens excerpt

Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this--“constructive interference” of waveforms leading to a pleasing synergy--seems far away from our day-to-day. 

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February Things We Love

by Aisling Badger February 13, 2020

Urban Moonshine Things We Love February

February, observed as the month of love, should actually be an excuse to dive into self-care and self-love. Treating ourselves with kindness, new respect, and little indulgences make us better humans, and more able to be in conscious relationships with our partners, families, kids, and friends. 

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DIY Adaptogenic Hot Cocoa

by Aisling Badger February 05, 2020

simmer down hot chocolate

A calming, adaptogenic hot cocoa that nourishes and supports the nervous system.* It's the perfect thing to drink on our own for some self- love and care, or with a loved one. The combination of cardiovascular support from the cacao and nervous system support form adaptogens like ashwagandha, and tulsi makes for a delightful balance of herbal actions.*

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