Go into the garden every day, no matter what. That's the promise I made at the start of the season. It will be a daily ritual, a practice to keep me in tune with the growth and health of the garden, and a sure way not to miss a bit of garden gossip.
The summer season is upon us, and while we are still coming to terms with the fact that it will look a bit different this year, we are also looking forward to spending more time in our backyards and getting creative in our summer kitchens.
The appearance of dandelion flowers can be a signal for some to get out the lawn mower, but for us herbalists, it’s a call to make fritters!
Guest blog – by Mercedes Miles Mack
Working with my ancestors feels like being in the sun. It feels like being in alignment with the person I have always dreamed of being. Plugged into mystery, magic and play; the real allure of being alive.
by Jovial King
Are you fantasizing about starting a garden this year but not sure where to begin? Not to worry! There are many ways to participate in the gardening resurgence even if you don’t know the first thing about soil science or pollinators...
This whole new way of life has been a good reminder that we can’t control the circumstances around us, but that we can control our reactions and how we take care of ourselves.
Spring is here as far as the calendar is concerned, but it is still quite chilly and brown in Vermont. It is what we call “mud season”, when the snow melts and everything is brown and mucky as the earth thaws and comes to life once again.
You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other.
In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community. As herbalists, our role has always been to empower people so that they feel confident in how to take care of their bodies...
Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this--“constructive interference” of waveforms leading to a pleasing synergy--seems far away from our day-to-day.
February, observed as the month of love, should actually be an excuse to dive into self-care and self-love. Treating ourselves with kindness, new respect, and little indulgences make us better humans, and more able to be in conscious relationships with our partners, families, kids, and friends.
A calming, adaptogenic hot cocoa that nourishes and supports the nervous system.* It's the perfect thing to drink on our own for some self- love and care, or with a loved one. The combination of cardiovascular support from the cacao and nervous system support form adaptogens like ashwagandha, and tulsi makes for a delightful balance of herbal actions.*