Soothing Digestive Recipes For The Holidays

by Aisling Badger November 14, 2018

UM Digestive Bitter Chews

Enjoy these two soothing digestive recipes made with Urban Moonshine Bitters this season. Your guests will leave your home well nourished, and comfortable after the holiday feast!

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5 Ways To Be An Herbalist This Fall

by Aisling Badger October 24, 2018

Urban Moonshine Herbal Medicine Shelf

Autumn is the time to ground down and return to our inward selves. After the ethereal light and abundant days of summer, we start to prepare for the darker days ahead. It’s the best time of year to set intentions, get quiet, create and manifest dreams, and to re-commit to healthy habits...

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Top 6 herbs for your microbiome

by Guido Masé October 23, 2018

When I picture our microbiome, I see great herds like the zebra and wildebeest that populate the savannah: this is what the flora is, really, more than a garden. It's a series of waves of intermingling populations, and instead of the grasses of the savannah, the foundation of their food chain comes from what we eat, along with healthy layer of mucus...

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Apple Cider Vinegar Bitters: New England Practicality, European Wisdom

by Guido Masé September 27, 2018

Cider Vinegar Bitters

New England is rich in apples, and every fall, pressed and fermented into cider, he had access to endless quantities of raw, natural vinegar. Some of the classic uses...

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Detox and Metabolism: Supporting the Liver’s Crucial Role in Health

by Guido Masé September 21, 2018 5 Comments

Healthy Liver Bitters

The liver, a three-pound sponge full of blood that is lodged just around the lower right ribs, is our tireless defender. It daily throws itself in front of a barrage of chemistry...

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Self-Care With Aromatics

by Aisling Badger May 10, 2018

We all know the feeling when we smell or taste something pleasing—it’s instant enjoyment, and grounds you into the present moment. This is the reason why herbalists love aromatic plants...

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Guido Masé On Bitters: The Gym For Your Digestion

by Guido Masé April 18, 2018

Treat your gut with respect using bitters, spices, and prebiotic fiber

So close are we to our guts that, most of the time, we don't even know they're working. We get hungry (maybe), we eat, we eliminate...

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Which Bitters Are Best For Me?

by Aisling Badger April 13, 2018

In truth, all of our bitters contain bitter, digestive supporting herbs and will help ensure great digestive health, but depending on your tendencies or preferences, there are some that may be a better choice than others. When it comes to digestive woes, herbs are among your best allies...

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Herbalists In Action: The Modern Apothecary

by Aisling Badger February 20, 2018

Building your own herbal apothecary is one of the great joys of being an herbalist. 

In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community.

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Herbal Medicine Cabinet

by Guido Masé February 20, 2018

Meet some medicinal herbs that can keep you healthy all year long.

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How To Take Digestive Bitters

by Urban Moonshine September 15, 2017

No refrigeration is required, and we make two TSA-approved sizes. Here are a few pro suggestions for creating healthy habits: keep a digestive bitter spray in your purse at all times—that way if you are eating out, you always have a remedy for an upset tummy, gas & bloating or occasional heartburn.

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Moonshine Popsicles: Frozen Digestif Treats

by Aisling Badger August 04, 2017

What if you could soothe your sweet tooth with a popsicle treat that improved your gut, curbed your sugar cravings and gave you relief from any other digestive upset?

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