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We all know the feeling when we smell or taste something pleasing—it’s instant enjoyment, and grounds you into the present moment. This is the reason why herbalists love aromatic plants...
Treat your gut with respect using bitters, spices, and prebiotic fiber
So close are we to our guts that, most of the time, we don't even know they're working. We get hungry (maybe), we eat, we eliminate...
In truth, all of our bitters contain bitter, digestive supporting herbs and will help ensure great digestive health, but depending on your tendencies or preferences, there are some that may be a better choice than others. When it comes to digestive woes, herbs are among your best allies...
Building your own herbal apothecary is one of the great joys of being an herbalist.
In the uncertain times that we live in, it is empowering and gratifying to know how to care for yourself and your community.
Meet some medicinal herbs that can keep you healthy all year long.
No refrigeration is required, and we make two TSA-approved sizes. Here are a few pro suggestions for creating healthy habits: keep a digestive bitter spray in your purse at all times—that way if you are eating out, you always have a remedy for an upset tummy, gas & bloating or occasional heartburn.
What if you could soothe your sweet tooth with a popsicle treat that improved your gut, curbed your sugar cravings and gave you relief from any other digestive upset?
The older I get the more I love the adventure of traveling, and as opportunities continually come up, it gets harder and harder to stay put.
One of the big lessons I learned from studying medicinal plants is that, when a health concern isn’t an immediate emergency, it is better to focus on supporting the living human...
Contrary to popular belief, in most cases heartburn is not caused by too much stomach acid, but too little. Although we feel heartburn in our chest...
We all know the feeling; we get a little queasy, or bloated, there’s a tight knot in the pit of our belly, or those nervous butterflies.
German chamomile Matricaria recutita, also known as Matricaria chamomilla or Chamomilla recutita is one of the best-known medicinal herbs in the world...
